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Health Drinks

Horlicks Protein Plus Benefits -Side Effects, When and How to use it?

July 10, 2023 by Needy Class Leave a Comment

Horlicks Protein Plus Benefits and Side Effects, When and How to Use it ?

Certainly! Horlicks Protein Plus is a nutritional drink that provides a combination of protein, essential nutrients, and vitamins to support an active lifestyle. Horlicks Protein Plus Benefits and side effects along with how and when to use it are given below;

horlicks-protein-plus-benefits-horlicks-protein-plus-side-effects

Key Points on Horlicks Protein Plus Benefits :

1. Protein Source: Horlicks Protein Plus contains high-quality protein derived from whey, which is easily absorbed by the body and helps in muscle repair and growth.

2. Essential Nutrients: It is fortified with essential nutrients like vitamins, minerals, and fiber to promote overall well-being and support the body’s daily nutritional requirements.

3. Muscle Recovery: The protein content aids in post-workout muscle recovery and helps to minimize muscle fatigue and soreness.

4. Energy Boost: Horlicks Protein Plus provides a sustained release of energy throughout the day, which can be beneficial for individuals with active lifestyles or those who need an extra energy boost.

5. Weight Management: It can be a helpful addition to a balanced diet for those aiming to manage their weight, as protein can promote satiety and curb hunger cravings.

6. Taste and Variety: Horlicks Protein Plus comes in different flavors, offering a range of options to suit individual preferences and making it a enjoyable and convenient choice for protein supplementation.

Remember, it’s always a good idea to consult with a healthcare professional or nutritionist to determine if a specific product like Horlicks Protein Plus is suitable for your individual dietary needs and goals.
Horlicks Protein Plus is generally considered safe for consumption when used as directed. However, it’s important to be aware that individuals may experience certain side effects, although they are not common.

Key Points on Horlicks Protein Plus Side Effects :

1. Digestive Issues: Some individuals feel discomfort to digest it, such as bloating, gas, or stomach upset, particularly if they have a sensitivity to dairy or lactose intolerance. This can be attributed to the whey protein content in the drink. If you have known sensitivities or allergies, it’s advisable to check the ingredients list and consult with a healthcare professional before consuming Horlicks Protein Plus.

2. Allergic Reactions: In rare cases, individuals may have an allergic reaction to certain ingredients present in Horlicks Protein Plus. Common symptoms of an allergic reaction can include rash, itching, swelling, difficulty breathing, or dizziness. If you experience any of these symptoms after consuming the drink, seek medical attention immediately.

3. Interactions with Medications: If you are taking any medications or have underlying health conditions, it’s essential to consult with your healthcare provider before adding any new dietary supplements to your routine. Some ingredients in Horlicks Protein Plus could potentially interact with certain medications or medical conditions, so professional guidance is crucial to ensure safety.

4. Overconsumption of Protein: While protein is beneficial, excessive intake can strain the kidneys and liver, particularly for individuals with pre-existing kidney or liver conditions. It’s important to follow the recommended serving sizes and not exceed your daily protein requirements without medical advice.

Remember, individual responses to supplements can vary, and it’s essential to consider your unique health circumstances. If you have any concerns about consuming Horlicks Protein Plus or experience any unexpected side effects, it is always recommended to consult with a healthcare professional for personalized guidance.
When using Horlicks Protein Plus or any nutritional drink, it’s important to consider your specific dietary needs and goals.

 When How  to use Horlicks Protein Plus for best Benefits :

1. Follow Serving Recommendations: Pay attention to the serving size and instructions provided on the product packaging. This will ensure you are consuming the appropriate amount of protein and other nutrients.

2. Timing: Depending on your goals, you can incorporate Horlicks Protein Plus into your routine at different times. It can be consumed as a post-workout recovery drink to support muscle repair and growth. Alternatively, it can be used as a snack or meal replacement option to supplement your daily protein intake.

3. Personalize Your Usage: Consider your individual dietary requirements and activity level. Adjust the serving size of Horlicks Protein Plus based on your protein needs, overall calorie intake, and any specific goals you have, such as weight management or muscle building.

4. Balanced Diet: Remember that nutritional drinks like Horlicks Protein Plus should be used as part of a balanced diet. They are meant to supplement your overall nutrient intake, rather than replace whole foods. Incorporate a variety of other nutritious foods to ensure a well-rounded diet.

5. Hydration: Remember to drink sufficient water throughout the day, especially when consuming protein supplements. Hydration is important for overall well-being and helps support optimal digestion and nutrient absorption.

6. Consult a Healthcare Professional: If you have any underlying health conditions, are taking medications, or have specific dietary concerns, it’s advisable to consult with a healthcare professional or registered dietitian. They can provide personalized guidance and help you determine the best way to incorporate Horlicks Protein Plus into your diet.

Best Suggestion to use Horlicks Protein Plus Effectively :

Remember, individual nutritional needs vary, so it’s important to customize your usage of Horlicks Protein Plus based on your specific requirements and goals.

Horlicks Protein Plus is a nutritional drink that can be a convenient and effective way to supplement your protein intake, support muscle recovery, and provide essential nutrients. However, it’s important to consider individual dietary needs, follow serving recommendations, and consult with a healthcare professional for personalized guidance to ensure it aligns with your specific goals and overall health

Filed Under: Health, Health Drinks, MEDICINE

Horlicks Protein Plus : Ingredients, Benefits and Side Effects (Updated 2023)

September 10, 2021 by Needy Class Leave a Comment

Horlicks Protein plus: Ingredients, Health Benefits and Side Effects (Updated 2023)

Horlicks protein Plus , a well known name in the society for some decades. First it is designed by the two British brothers in the late 1800. Now Horlicks health drink is celebrating 140 years of happiness.

There are many more benefits constituted in Horlicks Protein Plus Health drink Ingredients, which has more benefits and a little side effects. Horlicks is available in many forms like junior horlicks, men protein plus, horlicks lite and also horlicks mother’s plus to get many benefits with low side effects.

horlicks protein plus ingredients side effects benefits junior women

Read more : Bournvita Health drink : Ingredients, benefits and age limit

Horlicks protein plus not only providing health benefits to the vulnerable ones but it also nourishing the athletes to join Olympics. This health drink is now available across all the countries of world with huge number of delicious chapters. So a proverb from the company ” a warming and delicious hug a Mug” is going popular.

Table of Contents:

Hrlicks Ingredients

Benefits of Horlicks

Horlicks for Adult

Horlicks for children

Benefits of Horlicks for Bodybuilding

Horlicks benefits for hair and skin

Junior Horlicks benefits

horlicks Health Drink Side effects

Horlicks Protein plus Ingredients  :

horlicks protein plus horlicks benefits horlicks protein plus side effects

The Horlicks Protein Plus health drink also known as horlicks protein plus and horlicks mother’s plus for mothers not only useful for a great taste but also provides many essential vitamins and minerals. These vitamins and minerals are used to improve the body cells and increase the immune system of the body. Horlicks contain mostly 14 essential ingredients these are given below;

Vitamin A

Vitamin B

Vitamin C

Vitamin D

Vitamin E

Thiamin (B1)

Riboflabin(B2)

Niacin

Panthothenic Acid (B5)

Vitamin B6

Vitamin B12

Folic Acid

Biotin

Calcium

Fiber

Besides all above minerals the delicious Horlicks health drink also known as protein plus contains some other ingredients which supply taste and energy to the body; these are

    • Wheat
    • Malt Barney
    • Sugar
    • and Milk

Benefits of Horlicks protein plus men/ women :

From the above source we are well able to know the benefits of Horlicks protein plus. It provide not only a great taste but also provide an instant energy . The wide range of vitamins, minerals, and other ingredients like calcium, folic acid, iron, protein provide full energy for body.

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A glass of horlicks protein plus contain all the above nutritional facts which can be easily digest in the metabolism process to provide instant energy. The Athlete, children, adults, vulnerable ones, all can use this drink for their benefit, To keep their immune system good.

Horlicks can easily make a person fresh as it provides instant energy. Besides all of these facts some other benefits of horlicks are given below;

    1. Calcium helps to make bone and teeth strong.
    2. As Horlicks mother’s plus contain Iron and folic acid , it increases hemoglobin in the body , which is very important for blood formation in women.
    3. Vitamin A helps to make eye sight strong and improve immune system of the body.
    4. We know that vitamin E used as an anti oxidant, which helps in protecting body cells.
    5. Iron also helps to build new cells in the body.
    6. During this covid-19 era zinc, vitamin c all helps to improve our immune system and used to heal wounds .
    7. Vitamin B1 also helps in well functioning of heart.

Horlicks  Plus for Adults men/ women : Benefits and Side effects :

Horlicks Protein Plus not only used for a limited age group but also it used for a wide range of people. It is very useful for the adults because it contains Vitamin B6 to help them stress free.

Vitamin A also helps to make their eyesight strong. Horlicks can be used as energy drink which provide an instant energy .

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Horlicks Protein Plus for Children / Junior Horlicks Benefits :

Horlicks company designed it not only for the adults but also for the children too. As the children are wondering here and there and active all day with different activities, they need some extra energy.

So a mother have to mix two spoon of junior horlicks which is specially designed for the children. So that the children can stay active and free so that their academics as well as extra curricular activities can be well ,maintained. So that the children are not bored and they can drink milk easily without any playing.

Horlicks Women’s plus for Hair And Skin ;Benefits :

The Horlicks Women’s Plus health drink contains many vitamins and minerals along with Vitamin E and Zinc. Vitamin E is very useful for a healthy skin and hair. Zinc also helps to improve the immune system of the body and boosts a healthy skin. So the girls who want their skin and hair to be healthy they must try a glass of horlicks drinks for the utmost benefit.

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Horlicks for body building :

The body builders require more energy during their workout session. So they most try the horlicks drink for an instant energy and to stay active all day. The boys who go to the gym are using some steroids as their drink, they are very harmful for the body. So they can use horlicks as a health drink  as it has a little side effect.

Horlicks Health Drink Side effects :

Many health drinks available in the market and they have many side effects, but Horlicks health drink have little that means no side effect. If a person use horlicks protein plus and Horlicks mother’s plus in a limited amount as prescribed by the company then they do not face any side effects rather the benefits. Some of the side effects are given below;

Horlicks have a little side effects  if some one drink more than the recommended amount.

  1. The health drink can raise your  blood pressure and may cause palpitation in some rare people.
  2. Horlicks contain artificial added sugars so it may raise your sugar levels as well, so you can use horlicks lite which have no added sugars.

Conclusion :

From the above discussion we concluded that Horlicks protein plus and Horlicks Women’s Plus health drink have many health benefits rather than some rare side effects.
So your advised to take the proper amount of the health drink and stay active according to your gender if you need horlicks protein plus or mother’s plus. The diabetics patients can also use horlicks lite as it has no added sugars, no fear of sugar increase.

 

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Filed Under: Health, Health Drinks

Bournvita Health Drink: Ingredients, Benefits, Price, Age Limit 2023

September 22, 2020 by Needy Class 6 Comments

Bournvita Health Drink :(Updated 2023)

Bournvita, a very popular name in India. It is a malted delicious chocolate drink mix.  Most of the people in India are preferring some health drinks to improve their strength. We are getting a better amount of energy, calories, strength from our daily healthy nutrition.
From all some people want some extra nutrition to strengthen their body. There are some other health drinks available in the market like Horlicks and Complain. Here you will find full details about Bournvita health drink Ingredients, age limit, benefits and price.

bournvita health drink age limit

All the above mentioned health drinks have high nutritional value. Apart from that Bournvita have a sufficient nutrition value which can replace a single meal. After considering the carbohydrate, fat and sugar value of Bournvita, it is the best option for replacing a meal. It provides instant energy, protein, carbohydrates along with a number of vitamins.

Table of Contents :

  • Features and details about Bournvita
  • Bournvita ingredients
  • Health drink Bournvita benefits
  • Who can take Bournvita ?
  • Bournvita price
  • Suggestion

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Features and details :

Bournvita is a well known brand of malted chocolate drink mix. It is manufactured by Mondelez International limited, Marketed by popular Cadbury brand. Cadbury brand  owned by  Mondelez International since 2010. Other deatils are;

  1. Cadbury Bournvita is a totally vegetarian health drink. Other forms are also available see the green vegetarian label to confirm.
  2. It is a malted delicious chocolate drink enriched with many vitamins like  Vitamin D, B2, B9, B12.
  3. Calcium, minerals and bunch of vitamins double the nutritional value of this health drink.
  4. Cadbury Bounvita drink mix can be enjoyed either in the form of hot or deliciously cold shake.
  5. It is available in  different flavours.
  6. Available in different form of packets 500g, 1kg, 2kg.
  7. Bournvita lil champs are better option for children. It contains smart DHA which helps for brain development of kids.
  8. It is also available for women to provide better nutritional benefits to reduce fatigue.

Cadbury Bournvita Ingredients and Nutritional values :

This health drink provides many nutritional values.  Bournvita ingredients and nutritional values as per its label are given below;

Ingredients :

  • Cereal Extract
  • Milk solids
  • Cocoa solids
  • Maltodextrin
  • Vitamins
  • Mineral
  • Protein Isolate
  • Emulsifiers
  • Raising Agent
  • Edible salt
  • Artificial Sweetener
  • Other Flavouring substances

Nutritional Values :

  • Energy
  • Protein
  • Carbohydrate
  • Fat
  • Trans
  • Dietary
  • Vitamin B1, B2, B3, B5, B6, B9, B12, Vitamin A and C
  • Iodine
  • Biotin
  • Iron
  • Manganese
  • Copper
  • Selenium
  • Zinc
  • Calcium
  • Phosphorus
  • Potassium
  • Sodium

Cadbury health drink contains per ( 100gm serving)=  Protein- 7 gm, Carbohydrate – 85 gm, Fat- 1.8 gm, Sugar – 37 gm, Fiber – 3.6 gm with other micro nutrients and vitamins.

Bournvita Benefits :

Cadbury Bournvita provides a better nutritional benefits to your body. If you want an extra supplement then take a health drink. You can take it with milk either in hot or cold one. It is very delicious and tasty in both the forms.

This health drink provide a better health with higher energy, strength and fitness. Carbohydrate, sugar, fat and vitamins are the main ingredients in the chocolate malt drink. Protein will build your muscle, carbohydrate provides a lot of energy. Fats and a large number of vitamins with minerals  helps your body to function properly and actively.

Cadbury lil champ variant contains DHA. The Nutri-smart DHA helps brain development with enhancing metabolism process in the children between 2 to 5 years.

For women it is designed to help in building strong bones. It also helps to maintain hemoglobin level in the blood. Also reduce tiredness and fatigue that appears in most of the women.

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Who can take this Cadbury health drink ?

People of all ages can drink this Cadbury malt health drink . As this drink is available in different formats like for kids, women. So you can choose your delicious drink as per your need. See expiry date before using. It has 12th month self life.

Bournvita price :

The Bournvita price depends upon the package quantity as it is available in different variants.

  • 500 gm Packet – Rs.220
  • 1Kg Packet – Rs. 450 to Rs. 500
  • 2 Kg Packet – Rs. 670

Suggestion:

Read the details given here and if you want an extra caloric intake then go for Bournvita. There are many brands of health drink available in the market. It is your choice to choose one of the best health drink for you.

What is the age limit of Bournvita health drink ? (Updated 2023)

As Bournvita health drink has numerous vitamins and other ingredients, it is not safe for the child below the age of 2 years. The kidneys and liver of the kids below the age group of 2 years are not ready to digest Bournvita health drinks.

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What is the age limit of Bournvita Lil Champs chocolate health drink ?

The age limit of Bournvita Lil Champ health drink is 2 to 5 years  age . It helps kids for stronger bones and sharpen minds due to containing of DHA ingredient. Right quantity of bournvita health drink can make your baby stronger and sharper.

Is Bournvita is good for your baby ‘s health ?

Bournvita chocolate health drink contains numerous ingredients like potassium, sodium, calcium, protein, iron, zinc with other minerals and vitamins. So this drink may be good for your child’s health taking in proper quantity.

Is Bournvita is made in India ?

Bournvita is a malt chocolate drink and was developed by mondelez international ltd during 1920s in England. It is marketed in India, North America, Nepal , Nigeria and also in other countries.

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Filed Under: Health, CAREER OPTIONS, Education, Health Drinks, Policy

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